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Did Vitamin D Functions Helps To Reduce Inflammation?
Question asked by Emma Wallace - November 22, 2021 at 6:05 AM
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I have heard so many things regarding Vitamin D Helps To Reduce Inflammation. Would like to hear from people and their experience?

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David Ford Replied
May 31 at 6:13 AM
If you have inflammation or you know someone who has inflammation that is gone on very long. In such situation vitamin D can be one of the best to take. I recommend you to take at least 20,000 IUs of vitamin D and it would be good if you take it with food or fat because it is vitamin that soluble in fat. This helps to absorb vitamin much better.

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